HealthConnections: Exercise is Even More Beneficial Than You Thought

By Chrissy Keuper

Published December 14, 2021 at 5:00 AM EST

Zach Guza, the founder of Black Dog Fitness and the Parkinson’s Gym, joins Dr. Carole Myers of the University of Tennessee College of Nursing in a discussion about exercise and why it's an essential building block for good health, both physical and mental health.

Zach Guza and Carole Myers in the WUOT studio.

HealthConnections

Chrissy Keuper

Chrissy served as WUOT's News Director and host of monthly public affairs talk show Dialogue from late 2021 to early 2023. Her first job with the station was as weekend student announcer while earning her bachelor's in Anthropology from the University of Tennessee. She had previously been the station's local host for NPR's Morning Edition and All Things Considered news programs; occasionally filled in as host for WUOT's Morning and Afternoon Concerts; and won multiple awards for her interviews, feature stories, and Dialogue.

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